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San Remo Macaroni Company Pty — ROTINI

Pasta by Shape & Type San Remo Macaroni Company Pty Branded
357 Calories
12.5g Protein
73.2g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 73.2g 84%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 5.4 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (33% DV).

About ROTINI

San Remo rotini pasta from Australia, made from enriched durum semolina with niacin, ferrous lactate, thiamin mononitrate, riboflavin, and folic acid. A 56g dry serving provides 357 calories, 12.5g protein, 73.21g carbs, 1.79g fat, and 3.6g fiber. Durum semolina gives rotini its characteristic firm, al dente texture when cooked properly. A staple pasta shape that holds sauces well due to its spiral grooves, suited to tomato, cream, or pesto-based sauces.

Ingredients

DURUM SEMOLINA FLOUR, NIACIN, FERROUS LACTATE, THIAMIN MONONITRATE, RIBOFLAVIN. FOLIC ACID.

Dietary Information

ROTINI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ROTINI include Thiamin (83% DV) , Niacin (33% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ROTINI gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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