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Whole — ROSEMARY & SEA SALT RUSTIC ITALIAN CRACKERS, ROSEMARY & SEA SALT

Crackers & Biscotti Whole Foods Market, Inc. Branded
433 Calories
10g Protein
76.7g Carbs
6.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 933mg 41%
Total Carbohydrate 76.7g 28%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 76.7g 82%
Fat 6.7g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 933 MG 41%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Industrias Alimenticias Noel — WHEAT CRACKERS, WHEAT 444 7.4g 74.1g 14.8g BISCOTTI BROTHERS, BISCOTTINI COOKIES, CHOCOLATE HAZELNUT, CHOCOLATE HAZELNUT 462 7.7g 65.4g 19.2g BISCOTTI BROTHERS, BISCOTTINI COOKIES, CHOCOLATE CHUNK WALNUT, CHOCOLATE CHUNK WALNUT 462 7.7g 61.5g 17.3g TKF — ""CHEEZY"" DILL 454 21.4g 28.6g 32.1g Ferris Coffee & Nut — OAT BRAN SESAME STIX, OAT BRAN 571 10.7g 42.9g 39.3g Mapco Express — ORIENTAL RICE CRACKER 500 11.1g 55.6g 30.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (41% DV).

About ROSEMARY & SEA SALT RUSTIC ITALIAN CRACKERS, ROSEMARY & SEA SALT

Whole Foods Market Rosemary and Sea Salt Rustic Italian Crackers from Whole Foods Market provide 433 calories per 30g serving with 10g of protein and 76.67g of carbs. Made from unbleached wheat flour, extra virgin olive oil, sea salt, yeast, and rosemary, these five-ingredient crackers are a clean-label, moderately protein-rich option.

Ingredients

UNBLEACHED WHEAT FLOUR, EXTRA VIRGIN OLIVE OIL, SEA SALT, YEAST, ROSEMARY.

Dietary Information

Notable micronutrients in ROSEMARY & SEA SALT RUSTIC ITALIAN CRACKERS, ROSEMARY & SEA SALT include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, ROSEMARY & SEA SALT RUSTIC ITALIAN CRACKERS, ROSEMARY & SEA SALT gets 9% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole — ROSEMARY & SEA SALT RUSTIC ITALIAN CRACKERS, ROSEMARY & SEA SALT

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