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Mapco Express, ORIENTAL RICE CRACKER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 583 MG | 25% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About ORIENTAL RICE CRACKER
Good Livin Oriental Rice Cracker from Mapco Express is a mixed snack combining sesame sticks, rice crackers, peanuts, and fried peas, delivering 500 calories per 36g serving with 11.11g of protein and 5.6g of fiber. With 30.56g of fat and 55.56g of carbs, it is a calorie-dense, fiber-containing Asian-style snack mix.
Ingredients
SESAME STICKS (UNBLEACHED WHEAT AND MALTED BARLEY FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER, TURMERIC), RICE CRACKERS 9 GLUTINOUS RICE FLOUR, SOY SAUCE [WATER, SOYBEANS, WHEAT FLOUR, SALT], MODIFIED CORN STARCH, CHILI, SESAME SEEDS, SEAWEED, ARTIFICIAL COLOR [INCLUDING YELLOW 5 AND 6]), PEANUTS, FRIED PEAS GREEN PEAS, SOYBEAN OIL, SALT, ARTIFICIAL COLOR [INCLUDING BLUE 1, YELLOW 5 AND 6]). COTTONSEED AND PEANUT AND COCONUT OILS, SALT.
Dietary Information
ORIENTAL RICE CRACKER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIENTAL RICE CRACKER include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ORIENTAL RICE CRACKER gets 9% of its calories from protein, 44% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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