Frito-Lay — ROSEMARY & OLIVE OIL FLAVORED CHICKPEA AND RICE CRISPS, ROSEMARY & OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About ROSEMARY & OLIVE OIL FLAVORED CHICKPEA AND RICE CRISPS, ROSEMARY & OLIVE OIL
Off the Eaten Path Rosemary and Olive Oil Chickpea and Rice Crisps from Frito-Lay deliver 464 calories, 10.71g of protein, and 7.1g of dietary fiber per 28g serving. Made from chickpea and rice flour with extra virgin olive oil, rosemary, thyme, and oregano, these crisps are a fiber-rich, protein-contributing snack.
Ingredients
CHICKPEA FLOUR, RICE FLOUR, SUNFLOWER OIL, ORGANIC MALTODEXTRIN (MADE FROM CORN), SEA SALT, SPICES (INCLUDING OREGANO, ROSEMARY, AND THYME), SUGAR, NATURAL FLAVORS, ORGANIC BUTTER (CREAM, SALT), ORGANIC SKIM MILK, GARLIC POWDER, ONION POWDER, CITRIC ACID, SALT, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC CREAM, EXTRA VIRGIN OLIVE OIL, AND MIXED TOCOPHEROLS (ANTIOXIDANT).
Dietary Information
ROSEMARY & OLIVE OIL FLAVORED CHICKPEA AND RICE CRISPS, ROSEMARY & OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROSEMARY & OLIVE OIL FLAVORED CHICKPEA AND RICE CRISPS, ROSEMARY & OLIVE OIL include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, ROSEMARY & OLIVE OIL FLAVORED CHICKPEA AND RICE CRISPS, ROSEMARY & OLIVE OIL gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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