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Bay Valley, NATURE'S HARVEST, WASABI PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (26% DV).
About NATURE'S HARVEST, WASABI PEAS
Nature's Harvest Wasabi Peas are coated dried green peas with a spiced wasabi flavoring. Per 30g serving: 367 calories, 16.7g protein, 6.7g fat, 53g carbs, and 3.3g fiber. The green pea base contributes meaningful plant protein. Glutinous rice flour forms the crunchy outer shell, and real wasabi powder is listed among the seasonings. A crunchy, spicy snack that offers more protein than most chip formats.
Ingredients
GREEN PEAS, CORN STARCH, GLUTINOUS RICE FLOUR, SUGAR, SOYBEAN OIL, SALT, WASABI, YELLOW 5, BLUE 1.
Dietary Information
Notable micronutrients in NATURE'S HARVEST, WASABI PEAS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, NATURE'S HARVEST, WASABI PEAS gets 18% of its calories from protein, 58% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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