Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Frito-Lay — ROSEMARY & OLIVE OIL AIR POPPED POPCORN, ROSEMARY & OLIVE OIL

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
464 Calories
7.1g Protein
71.4g Carbs
16.1g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 71.4g 26%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.1mg 12%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 71.4g 75%
Fat 16.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.1 MG 12%
Potassium, K 250 MG 5%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About ROSEMARY & OLIVE OIL AIR POPPED POPCORN, ROSEMARY & OLIVE OIL

Smartfood Rosemary and Olive Oil Air Popped Popcorn from Frito-Lay is popped in sunflower oil and finished with rosemary, olive oil, and organic butter. Each 28g serving delivers 464 calories, 71.43g of carbohydrates, 14.3g of dietary fiber, and 16.07g of fat. The exceptionally high fiber content from the whole grain popcorn makes this a standout among flavored popcorn products.

Ingredients

POPCORN, EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC MALTODEXTRIN (MADE FROM CORN), SEA SALT, SPICES (INCLUDING ROSEMARY), SUGAR, NATURAL FLAVORS, ORGANIC BUTTER (CREAM, SALT), ORGANIC SKIM MILK, GARLIC POWDER, ONION POWDER, CITRIC ACID, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC CREAM, AND EXTRA VIRGIN OLIVE OIL.

Dietary Information

ROSEMARY & OLIVE OIL AIR POPPED POPCORN, ROSEMARY & OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROSEMARY & OLIVE OIL AIR POPPED POPCORN, ROSEMARY & OLIVE OIL include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ROSEMARY & OLIVE OIL AIR POPPED POPCORN, ROSEMARY & OLIVE OIL gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — ROSEMARY & OLIVE OIL AIR POPPED POPCORN, ROSEMARY & OLIVE OIL

See how Frito-Lay — ROSEMARY & OLIVE OIL AIR POPPED POPCORN, ROSEMARY & OLIVE OIL compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ROSEMARY & OLIVE OIL AIR POPPED POPCORN, ROSEMARY & OLIVE OIL
Hi! Ask me anything about ROSEMARY & OLIVE OIL AIR POPPED POPCORN, ROSEMARY & OLIVE OIL — nutrition, recipes, health benefits, or meal ideas.