ROSEMARY & OLIVE OIL AIR POPPED POPCORN vs BEE TREE TRAIL MIX BLEND
Nutrition comparison per 100 g serving
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BEE TREE TRAIL MIX BLEND wins in 5 out of 11 nutrient categories
ROSEMARY & OLIVE OIL AIR POPPED POPCORN: 4
vs
BEE TREE TRAIL MIX BLEND: 5
(2 ties)
Overview
| Nutrient | ROSEMARY & OLIVE OIL AIR POPPED POPCORN | BEE TREE TRAIL MIX BLEND | Winner |
|---|---|---|---|
| Calories | 464 cal | 533 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 71.4 g | 36.7 g | |
| Fat | 16.1 g | 40 g | |
| Fiber | 14.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROSEMARY & OLIVE OIL AIR POPPED POPCORN | BEE TREE TRAIL MIX BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROSEMARY & OLIVE OIL AIR POPPED POPCORN | BEE TREE TRAIL MIX BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 607 MG | 867 MG |