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Planet Forward — ROSEMARY GARLIC CLIMATE FRIENDLY CRACKERS, ROSEMARY GARLIC

Crackers & Biscotti Planet Forward, Inc. Branded
433 Calories
13.3g Protein
63.3g Carbs
15g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0mg 0%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 63.3g 69%
Fat 15g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 133 MG 3%
Sodium, Na 900 MG 39%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Tortilleria Lolita — CRISPY WAFER CRACKERS, SESAME 400 13.3g 73.3g 6.7g CGF Incorporated — TWICE BAKED CRISPS 464 10.7g 67.9g 16.1g CGF Incorporated — APPLE WALNUT, TWICE BAKED CRISPS, CINNAMON, WALNUTS AND HONEY 429 10.7g 67.9g 14.3g Hain Celestial — PITA CRACKERS, SEA SALT 429 10.7g 64.3g 12.5g Fareway — RICE & CRISP CRACKERS 500 7.1g 64.3g 21.4g Glencourt — ORGANIC CRACKED PEPPER WATER CRACKERS, CRACKED PEPPER 400 6.7g 66.7g 10g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (39% DV).

About ROSEMARY GARLIC CLIMATE FRIENDLY CRACKERS, ROSEMARY GARLIC

ROSEMARY GARLIC CLIMATE FRIENDLY CRACKERS, ROSEMARY GARLIC is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 63.3g of carbohydrates, and 15g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC SOURDOUGH (FERMENTED ORGANIC RYE FLOUR, SALT), SEA SALT, LACTIC ACID, BAKING SODA, ORGANIC SPICE BLEND (ORGANIC ROSEMARY, ORGANIC GARLIC, ORGANIC ONION, ORGANIC OREGANO), ORGANIC YEAST EXTRACT.

Dietary Information

Notable micronutrients in ROSEMARY GARLIC CLIMATE FRIENDLY CRACKERS, ROSEMARY GARLIC include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, ROSEMARY GARLIC CLIMATE FRIENDLY CRACKERS, ROSEMARY GARLIC gets 12% of its calories from protein, 59% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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