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Crystal Food Import — ROSEMARY AND SEA SALT TUSCAN CRACKERS, ROSEMARY AND SEA SALT

Crackers & Biscotti Crystal Food Import Corp Branded
433 Calories
10g Protein
66.7g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 967mg 42%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0mg 0%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 66.7g 74%
Fat 13.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 67 MG 1%
Sodium, Na 967 MG 42%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (42% DV).

About ROSEMARY AND SEA SALT TUSCAN CRACKERS, ROSEMARY AND SEA SALT

ROSEMARY AND SEA SALT TUSCAN CRACKERS, ROSEMARY AND SEA SALT is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 66.7g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, OLIVE OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT, BREWER'S YEAST, ROSEMARY.

Dietary Information

Notable micronutrients in ROSEMARY AND SEA SALT TUSCAN CRACKERS, ROSEMARY AND SEA SALT include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, ROSEMARY AND SEA SALT TUSCAN CRACKERS, ROSEMARY AND SEA SALT gets 9% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Crystal Food Import — ROSEMARY AND SEA SALT TUSCAN CRACKERS, ROSEMARY AND SEA SALT

See how Crystal Food Import — ROSEMARY AND SEA SALT TUSCAN CRACKERS, ROSEMARY AND SEA SALT compares to other foods in terms of nutrition:

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