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Riviana, RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, SPAGHETTI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, SPAGHETTI
Spaghetti cut from Ronzoni's Healthy Harvest line, made only from durum whole wheat flour. A 56 gram dry serving contains 321 calories, 16.07 grams of protein, 2.68 grams of fat, 69.64 grams of carbs, and 8.9 grams of fiber, the same profile as the brand's lasagna sheets since the ingredient is identical.
Ingredients
DURUM WHOLE WHEAT FLOUR
Dietary Information
RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, SPAGHETTI gets 20% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Riviana, RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, SPAGHETTI
See how Riviana, RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, SPAGHETTI compares to other foods in terms of nutrition:
- Riviana, RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, SPAGHETTI vs Giant Eagle, YOLK FREE DUMPLINGS, ENRICHED MACARONI PRODUCT
- Riviana, RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, SPAGHETTI vs Giant Eagle, SPAGHETTI, ENRICHED MACARONI PRODUCT
- Riviana, RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, SPAGHETTI vs Joseph Seviroli, RICOTTA CAVATELLI
- Riviana, RONZONI, HEALTHY HARVEST, WHOLE WHEAT PASTA, SPAGHETTI vs Giant Eagle, ELBOW MACARONI, ENRICHED MACARONI PRODUCT
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