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Sun Life Natural, ROMANO CHEESE

Cheese Sun Life Natural Foods, Inc. Branded
417 Calories
33.3g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 3,333mg 145%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 1,000mg 77%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 57%
Carbs 0g 0%
Fat 25g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,000 MG 77%
Iron, Fe 0 MG 0%
Sodium, Na 3,333 MG 145%

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (77% of Daily Value per 100g).
  • Rich source of Sodium, Na (145% of Daily Value per 100g).

About ROMANO CHEESE

ALWAYS CHEESE Romano Cheese from Sun Life Natural Foods is made from sheep's milk with cultures, enzymes, and salt. Per 6g serving it provides 417 calories (per 100g scale), 33.33g protein, and 25g fat with no carbs — a carb-free, high-protein aged grating cheese with an intense savory flavor.

Ingredients

SHEEP'S MILK, CULTURE, ENZYMES, SALT, CORN STARCH AND POWDERED CELLULOSE TO PREVENT CAKING.

Dietary Information

ROMANO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ROMANO CHEESE include Sodium, Na (145% DV) , and Calcium, Ca (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, ROMANO CHEESE gets 32% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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