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SHURFINE, MONTEREY JACK CHEESE, MONTEREY JACK

Cheese SHURFINE Branded
357 Calories
25g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 707mg 54%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 0g 0%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 707 MG 54%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
EMPORIUM SELECTION, WHITE STILTON CHEESE WITH MASQUERADE MANGO & GINGER, MASQUERADE MANGO & GINGER 357 14.3g 25g 25g EMPORIUM SELECTION, BLUE STILTON CHEESE, BLUE STILTON 429 25g 0g 35.7g EMPORIUM SELECTION, DOUBLE GLOUCESTER CHEESE WITH ONION & CHIVE 393 21.4g 7.1g 32.1g WEGMANS, VANILLA, WALNUT & RAISIN CREAM CHEESE, VANILLA, WALNUT & RAISIN 357 7.1g 17.9g 28.6g WEGMANS, VEGETABLE CREAM CHEESE, VEGETABLE 321 7.1g 7.1g 28.6g PARK STREET DELI, BACON CHEDDAR WITH A CREAM CHEESE BLEND & BACON SPECIALTY DIP, BACON CHEDDAR 433 10g 3.3g 40g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About MONTEREY JACK CHEESE, MONTEREY JACK

Shurfine Monterey Jack cheese is a classic American semi-soft cheese made from pasteurized whole milk, cheese culture, salt, and enzymes. Per 100 g it delivers 357 calories, 25 g protein, no measurable carbohydrates, and 28.6 g fat. Monterey Jack is recognized for its mild, buttery flavor and smooth melt, making it widely used in sandwiches, quesadillas, and casseroles. The simple four-ingredient formula contains no artificial additives or anti-caking agents. As a full-fat natural cheese, it is a good source of calcium and contains naturally low levels of lactose. The Shurfine label is a private-label grocery brand distributed across independent supermarkets throughout the United States.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

MONTEREY JACK CHEESE, MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MONTEREY JACK CHEESE, MONTEREY JACK include Calcium, Ca (54% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MONTEREY JACK CHEESE, MONTEREY JACK gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHURFINE, MONTEREY JACK CHEESE, MONTEREY JACK

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