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Target — CHEF SALAD WITH TURKEY ROMAINE LETTUCE, TURKEY BREAST, EGGS, TOMATOES, CHEESE, AND SERVED WITH RANCH DRESSING, CHEF WITH TURKEY

Pickles, Olives, Peppers & Relishes Target Stores Branded
149 Calories
8.3g Protein
3.0g Carbs
11.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 292mg 13%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1g 4%
Total Sugars 1.5g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 36%
Carbs 3.0g 13%
Fat 11.6g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.7 MG 4%
Sodium, Na 292 MG 13%

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About CHEF SALAD WITH TURKEY ROMAINE LETTUCE, TURKEY BREAST, EGGS, TOMATOES, CHEESE, AND SERVED WITH RANCH DRESSING, CHEF WITH TURKEY

This Target store-brand Chef Salad with Turkey (variant listing) is a refrigerated ready-to-eat complete meal salad sold under the Target private-label brand. This USDA entry represents what appears to be a duplicate or parallel listing of the same formulation as a closely related Target Chef Salad with Turkey product, with identical nutritional values and nearly identical ingredients across both entries.

The ingredient profile includes romaine lettuce, conventionally preserved turkey breast with sodium nitrite and potassium lactate, hard-cooked eggs preserved with sodium benzoate and nisin, and a soybean oil-based ranch dressing containing high fructose corn syrup, monosodium glutamate, polysorbate 60, calcium disodium EDTA, and disodium inosinate and guanylate as flavor synergists. The product also includes grape tomatoes, cheddar cheese, Jarlsberg cheese, and carrots. The combination of HFCS and multiple synthetic preservatives and flavor enhancers in the dressing represents a highly processed condiment component relative to other Target private-label salad kit formulations.

Allergens include dairy (cheddar, Jarlsberg, cream in dressing), eggs (hard-cooked eggs, egg yolk in dressing), and soy (soybean oil, soy lecithin). At 149 calories per 100g with macros of 8.31g protein, 3.02g carbohydrates, and 11.59g fat per 100g, and 1g dietary fiber, this is a low-carbohydrate, moderate-protein meal option. The fat content, driven by the soybean oil-based dressing, is the primary caloric contributor. This product is not vegetarian or vegan.

Ingredients

ROMAINE LETTUCE, TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, SODIUM PHOSPHATE [PRESERVATIVE], SODIUM DIACETATE [PRESERVATIVE], SODIUM NITRITE [PRESERVATIVE], POTASSIUM LACTATE [PRESERVATIVE], SODIUM ERYTHORBATE [PRESERVATIVE]), HARD COOKED EGG (HARD COOKED EGGS, WATER, CITRIC ACID, SODIUM BENZOATE, AND NISIN PREPARATION [AS PRESERVATIVES]), RANCH DRESSING (SOYBEAN OIL, BUTTERMILK [CULTURED PASTEURIZED SKIM MILK AND MILK, SODIUM CITRATE AND SALT], WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS LESS THAN 2% OF EGG YOLKS, DEHYDRATED GARLIC, DEHYDRATED ONION, MONOSODIUM GLUTAMATE, POLYSORBATE 60, TORULA YEAST, SODIUM BENZOATE AND POTASSIUM SORBATE [TO PRESERVE FRESHNESS], XANTHAN GUM, DEHYDRATED SWEET CREAM [CREAM, SOY LECITHIN], SPICE, LACTIC ACID, DEHYDRATED PARSLEY, PHOSPHORIC ACID, DISODIUM INOSINATE & DISODIUM GUANYLATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), GRAPE TOMATOES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLORING AND CELLULOSE [TO PREVENT CAKING]), JARLSBERG CHEESE (PASTEURIZED PART SKIM MILK, RENNET, SALT, CULTURE, POWDERED CELLULOSE, STARCH BLEND ADDED TO PREVENT CAKING), CARROT.

Dietary Information

CHEF SALAD WITH TURKEY ROMAINE LETTUCE, TURKEY BREAST, EGGS, TOMATOES, CHEESE, AND SERVED WITH RANCH DRESSING, CHEF WITH TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 149 calories per 100 grams, CHEF SALAD WITH TURKEY ROMAINE LETTUCE, TURKEY BREAST, EGGS, TOMATOES, CHEESE, AND SERVED WITH RANCH DRESSING, CHEF WITH TURKEY gets 22% of its calories from protein, 8% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Target — CHEF SALAD WITH TURKEY ROMAINE LETTUCE, TURKEY BREAST, EGGS, TOMATOES, CHEESE, AND SERVED WITH RANCH DRESSING, CHEF WITH TURKEY

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