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Wegmans Food, ROMAINE HEART LEAVES

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
24 Calories
1.2g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 247 MG 5%
Sodium, Na 6 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Kroger, CAESAR WITH BACON CHOPPED SALAD KIT, CAESAR 200 5g 9g 17g Wegmans Food, PEELED GARLIC 125 0g 25g 0g Wegmans Food, KALE GREENS 59 4.7g 8.2g 1.2g Wegmans Food, COLLARD GREENS 41 3.5g 5.9g 0.6g Misionero Vegetables, ORGANIC GREEN LEAF 12 1.2g 2.4g 0g Wal-Mart, FRUIT WITH STRING CHEESE 111 6.1g 13.1g 4.6g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ROMAINE HEART LEAVES

Wegmans Romaine Heart Leaves are a pre-packaged single-ingredient salad green with only 24 calories, 3.5g of carbs, and 2.4g of fiber per 85g serving. Virtually fat-free and low in calories, romaine hearts are a crisp, fiber-rich base for salads, wraps, and grain bowls.

Ingredients

ROMAINE LETTUCE.

Dietary Information

ROMAINE HEART LEAVES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, ROMAINE HEART LEAVES gets 20% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wegmans Food, ROMAINE HEART LEAVES

See how Wegmans Food, ROMAINE HEART LEAVES compares to other foods in terms of nutrition:

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