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ROLLS, RASPBERRY

269 Calories
5.1g Protein
52.6g Carbs
5.1g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 269mg 12%
Total Carbohydrate 52.6g 19%
Dietary Fiber 1.3g 5%
Total Sugars 30.8g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 10%
Potassium 64mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 8%
Carbs 52.6g 84%
Fat 5.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 10%
Potassium, K 64 MG 1%
Sodium, Na 269 MG 12%

About ROLLS, RASPBERRY

ROLLS, RASPBERRY is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 52.6g of carbohydrates, and 5.1g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RASPBERRY FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, RASPBERRIES, CORN SYRUP, FOOD STARCH-MODIFIED, NATURAL FLAVORS, CELLULOSE GUM, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SALT, SODIUM CITRATE, RED 40), WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF EACH OF MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], VITAMIN D3, WHEY), YEAST, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, SALT, CORN SYRUP, PALM OIL, WHOLE EGGS, DEXTROSE, ETHOXYLATED MONO-AND DIGLYCERIDES, AGAR AGAR, WHEY, ARTIFICIAL COLOR, CALCIUM SULFATE, NONFAT MILK, SOY LECITHIN, WHEAT STARCH, CALCIUM PEROXIDE, ASCORBIC ACID, ENZYMES, CALCIUM HYDROXIDE, SODIUM CITRATE.

Calorie Breakdown

At 269 calories per 100 grams, ROLLS, RASPBERRY gets 8% of its calories from protein, 78% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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