Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Cartozzo Enterprise, ROLLS, GARLIC, ONION

Breads & Buns Cartozzo Enterprise Inc. Branded
393 Calories
10.7g Protein
57.1g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 15%
Carbs 57.1g 78%
Fat 5.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.7 MG 51%
Niacin 5.7 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (25% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (51% of Daily Value per 100g).

About ROLLS, GARLIC, ONION

Cartozzo's Garlic Onion Rolls are made from enriched flour with garlic, onions, soybean oil, yeast, and wheat gluten. Per 28g serving they provide 393 calories, 10.71g of protein, 57.14g of carbohydrates, 3.6g of fiber, and 5.36g of fat. Calcium propionate preserves freshness; ammonium sulfate and calcium sulfate serve as yeast nutrients. Real garlic and onion are baked into the dough rather than added as flavoring.

Ingredients

ENRICHED FLOUR (FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN), WATER, GARLIC, ONIONS, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SOY BEAN OIL, SALT, SUGAR, WHEAT GLUTEN, CALCIUM PROPIONATE (A PRESERVATIVE), YEAST NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE).

Dietary Information

Notable micronutrients in ROLLS, GARLIC, ONION include Thiamin (83% DV) , Riboflavin (51% DV) , Niacin (36% DV) , Sodium, Na (25% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, ROLLS, GARLIC, ONION gets 11% of its calories from protein, 58% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cartozzo Enterprise, ROLLS, GARLIC, ONION

See how Cartozzo Enterprise, ROLLS, GARLIC, ONION compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about ROLLS, GARLIC, ONION
Hi! Ask me anything about ROLLS, GARLIC, ONION, nutrition, recipes, health benefits, or meal ideas.