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Pepsi, Rold Gold Sticks Pretzels 16 Ounce Plastic Bag
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.6 MG | 26% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 1,750 MG | 76% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Sodium, Na (76% of Daily Value per 100g).
About Rold Gold Sticks Pretzels 16 Ounce Plastic Bag
Rold Gold Pretzel Sticks from Pepsico Inc. contain 393 calories, 82.14g of carbs, and 10.71g of protein per 28g serving, with 3.6g of fiber and no fat. Made from enriched wheat flour, these baked pretzels are a low-fat snack with a good source of fiber compared to most salty snacks.
Ingredients
Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Ammonium Bicarbonate, and Malt Extract. CONTAINS A WHEAT INGREDIENT.
Dietary Information
Rold Gold Sticks Pretzels 16 Ounce Plastic Bag is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Rold Gold Sticks Pretzels 16 Ounce Plastic Bag include Sodium, Na (76% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, Rold Gold Sticks Pretzels 16 Ounce Plastic Bag gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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