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Rold Gold Sticks Pretzels 16 Ounce Plastic Bag

Biscuits/Cookies Pepsico Inc. Branded
393 Calories
10.7g Protein
82.1g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,750mg 76%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 4.6mg 26%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 82.1g 88%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 4.6 MG 26%
Potassium, K 250 MG 5%
Sodium, Na 1,750 MG 76%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
PEPPERIDGE FARM CRACKERS CHEDDAR 467 10g 66.7g 16.7g PEPPERIDGE FARM CRACKERS GOLDFISH 467 10g 66.7g 16.7g PEPPERIDGE FARM CRACKERS CHEDDAR 467 10g 66.7g 16.7g PEPPERIDGE FARM COOKIES NANTUCKET 500 3.3g 66.7g 23.3g PEPPERIDGE FARM CRACKERS CHEDDAR 467 10g 66.7g 16.7g Annie's Organic Honey Bunny Grahams 444 7g 72g 14g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Rich source of Sodium, Na (76% of Daily Value per 100g).

About Rold Gold Sticks Pretzels 16 Ounce Plastic Bag

Rold Gold Sticks Pretzels 16 Ounce Plastic Bag is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 82.1g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Ammonium Bicarbonate, and Malt Extract. CONTAINS A WHEAT INGREDIENT.

Dietary Information

Rold Gold Sticks Pretzels 16 Ounce Plastic Bag is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Rold Gold Sticks Pretzels 16 Ounce Plastic Bag include Sodium, Na (76% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, Rold Gold Sticks Pretzels 16 Ounce Plastic Bag gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rold Gold Sticks Pretzels 16 Ounce Plastic Bag

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