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Know what is on your plate.

American Roland Food, ROLAND, LUXURY MINT CHUTNEY

Pickles, Olives, Peppers & Relishes American Roland Food LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

233 Calories
0g Protein
16.7g Carbs
20g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 16.7g 45%
Fat 20g 55%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 16.7g 6%
Dietary Fiber 3.3g 12%
Total Sugars 10g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 633 MG 28%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (28% DV).

About ROLAND, LUXURY MINT CHUTNEY

A mint-based condiment chutney from Roland (American Roland Food LLC) made primarily from onion and rapeseed oil with fresh and dried mint, green chilies, garlic, ginger, lemon juice concentrate, and cumin. Per 100g it supplies approximately 233 calories, 0g protein, 16.7g carbs, and 20g fat, with 3.3g fiber. Modified corn starch provides body and texture. The relatively high fat content comes from the rapeseed oil base. Suitable as a dipping sauce for South Asian flatbreads, samosas, or grilled meats. Vegan and gluten-free by ingredient composition. Roland imports a wide range of international specialty foods; this product is suited for consumers seeking Indian-style condiments without home preparation.

Ingredients

ONION, RAPESEED OIL, WATER, MINT, SUGAR, LEMON JUICE CONCENTRATE, GREEN CHILIES, GARLIC, GINGER, DRIED MINT, MODIFIED CORN STARCH, SALT, CUMIN.

Dietary Information

Notable micronutrients in ROLAND, LUXURY MINT CHUTNEY include Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, ROLAND, LUXURY MINT CHUTNEY gets 0% of its calories from protein, 29% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare American Roland Food, ROLAND, LUXURY MINT CHUTNEY

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