ROLAND vs PEPPERONCINI GREEK PEPPERS
Nutrition comparison per 100 g serving
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PEPPERONCINI GREEK PEPPERS wins in 8 out of 10 nutrient categories
ROLAND: 1
vs
PEPPERONCINI GREEK PEPPERS: 8
(1 ties)
Overview
| Nutrient | ROLAND | PEPPERONCINI GREEK PEPPERS | Winner |
|---|---|---|---|
| Calories | 233 cal | 36 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 16.7 g | 10.7 g | |
| Fat | 20 g | 0 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | PEPPERONCINI GREEK PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 8.6 MG |
Minerals
| Mineral | ROLAND | PEPPERONCINI GREEK PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 633 MG | 1,571 MG |