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American Roland Food — ROLAND, FANCY WHOLE MANDARIN ORANGES

Canned Fruit American Roland Food LLC Branded
64 Calories
0.7g Protein
14.3g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0.7g 3%
Total Sugars 12.9g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 14.3g 95%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.3 MG 1%
Sodium, Na 14 MG 1%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
Oregon Fruit Products — WHOLE BERRIES IN LIGHT SYRUP, BLACKBERRIES 79 0.7g 18.6g 0g Oregon Fruit Products — WHOLE PITTED CHERRIES IN HEAVY SYRUP, ROYAL ANNE CHERRIES 86 0.7g 21.4g 0g Oregon Fruit Products — WHOLE BERRIES IN HEAVY SYRUP, RED RASPBERRIES 93 0.7g 23.6g 0g Haggen — HALVED PEACHES IN SYRUP, PEACHES 78 0g 17.2g 0g Supervalu — CHERRY MIXED FRUIT, IN LIGHT SYRUP DICED PEACHES, DICED PEARS, CHERRY HALVES 62 0g 15.9g 0g Haggen — SLICED PEACHES YELLOW CLINGSTONE IN HEAVY SYRUP, PEACHES 78 0g 17.2g 0g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0g per 100g).

About ROLAND, FANCY WHOLE MANDARIN ORANGES

Whole mandarin orange segments in light syrup from Roland by American Roland Food LLC. Per 100g: 64 calories, 0.7g protein, 14.3g carbs, 0g fat, 0.7g fiber. Peeled whole mandarin segments are packed in water and sugar. A simple, clean ingredient list without artificial additives, colors, or preservatives. Roland is a specialty import brand focused on quality pantry goods. Suitable for vegans. The whole-segment format holds up well in salads, desserts, or eaten directly from the can. Lighter in sugar than heavy-syrup alternatives. A convenient way to incorporate citrus flavor and vitamin C into recipes year-round without fresh fruit.

Ingredients

PEELED MANDARIN ORANGE SEGMENTS, WATER, SUGAR,

Dietary Information

ROLAND, FANCY WHOLE MANDARIN ORANGES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, ROLAND, FANCY WHOLE MANDARIN ORANGES gets 4% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare American Roland Food — ROLAND, FANCY WHOLE MANDARIN ORANGES

See how American Roland Food — ROLAND, FANCY WHOLE MANDARIN ORANGES compares to other foods in terms of nutrition:

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