ROLAND vs CRANBERRY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ROLAND wins in 6 out of 10 nutrient categories
ROLAND: 6
vs
CRANBERRY SAUCE: 2
(2 ties)
Overview
| Nutrient | ROLAND | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 143 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 14.3 g | 35.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 8.6 MG |
Minerals
| Mineral | ROLAND | CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 29 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 14 MG | 0 MG |