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Know what is on your plate.

Supervalu, ROCKY ROAD REAL ICE CREAM, ROCKY ROAD

Ice Cream & Frozen Yogurt Supervalu, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

230 Calories
3.5g Protein
309.2g Carbs
10.3g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 1%
Carbs 309.2g 96%
Fat 10.3g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 109mg 5%
Total Carbohydrate 309.2g 112%
Dietary Fiber 2.3g 8%
Total Sugars 20.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 0.7mg 4%
Potassium 253mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 0.7 MG 4%
Potassium, K 253 MG 5%
Sodium, Na 109 MG 5%

About ROCKY ROAD REAL ICE CREAM, ROCKY ROAD

Stone Ridge Creamery Rocky Road Ice Cream combines chocolate ice cream with marshmallow swirl and salted almonds. An 87g serving has 230 calories, 3.5g protein, 10.3g fat, and 2.3g fiber. A classic flavor combination for an occasional frozen treat.

Ingredients

MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, LIQUID SUGAR (SUGAR, WATER). MARSHMALLOW SWIRL (CORN SYRUP, SUGAR WATER, GUM ARABIC), ALMONDS (ALMONDS COTTONSEED OIL, SALT). HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WHEY. COCOA (PROCESSED WITH ALKALI, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.

Calorie Breakdown

At 230 calories per 100 grams, ROCKY ROAD REAL ICE CREAM, ROCKY ROAD gets 6% of its calories from protein, 538% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Supervalu, ROCKY ROAD REAL ICE CREAM, ROCKY ROAD

See how Supervalu, ROCKY ROAD REAL ICE CREAM, ROCKY ROAD compares to other foods in terms of nutrition:

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