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Wal-Mart — ROCKY ROAD ICE CREAM, ROCKY ROAD

Ice Cream & Frozen Yogurt Wal-Mart Stores, Inc. Branded
230 Calories
3.5g Protein
33.3g Carbs
9.2g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 86mg 4%
Total Carbohydrate 33.3g 12%
Dietary Fiber 1.1g 4%
Total Sugars 23.0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 2.0mg 11%
Potassium 287mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 8%
Carbs 33.3g 72%
Fat 9.2g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 2.0 MG 11%
Potassium, K 287 MG 6%
Sodium, Na 86 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
Dean — CLASSIC ICE CREAM, TIN ROOF SUNDAE 231 3.1g 26.2g 12.3g DEAN'S, COUNTRY FRESH, CLASSIC ICE CREAM, LEMON CHIFFON, LEMON CHIFFON 215 3.1g 27.7g 9.2g Dean — ICE CREAM WITH MOOSE TRACKS FUDGE-FILLED CUPS & FAMOUS MOOSE TRACKS FUDGE, RICH CHOCOLATE 262 3.1g 30.8g 15.4g Dean — COUNTRY FRESH ICE CREAM, VANILLA 200 3.1g 23.1g 10.8g Dean — CLASSIC ICE CREAM, DARK CHOCOLATE 231 3.1g 29.2g 12.3g Dean — CLASSIC ICE CREAM, KODIAK ISLAND FUDGE 246 3.1g 29.2g 12.3g

About ROCKY ROAD ICE CREAM, ROCKY ROAD

ROCKY ROAD ICE CREAM, ROCKY ROAD is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 33.3g of carbohydrates, and 9.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SUGAR, MARSHMALLOW (CORN SYRUP, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF EGG ALBUMEN, PECTIN, XANTHAN GUM, VANILLA, NATURAL FLAVOR), CORN SYRUP, NONFAT MILK, COCOA POWDER PROCESSED WITH ALKAN, WHEY, CHOCO COVERED ALMONDS (SUGAR, ALMONDS, COCONUT OIL, COCOA POWDER PROCESSED WITH ALKALI, SAFFLOWER AND/OR CANOLA OIL, COCOA POWDER, SALT, SEA SALT, SOY LECITHIN, NATURAL VANILLA EXTRACT, CORN STARCH, MILK), CONTAINS 1% OR LESS OF CELLULOSE GEL, CELLULOSE GUM, MONO- AND DIGLYCERIDES, CARRAGEENAN.

Calorie Breakdown

At 230 calories per 100 grams, ROCKY ROAD ICE CREAM, ROCKY ROAD gets 6% of its calories from protein, 58% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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