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Wells Enterprises — ROCKY ROAD ICE CREAM, ROCKY ROAD

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
224 Calories
4.5g Protein
31.3g Carbs
9.0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 9.0g 11%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 90mg 4%
Total Carbohydrate 31.3g 11%
Dietary Fiber 1.5g 5%
Total Sugars 23.9g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 119mg 9%
Iron 1.6mg 9%
Potassium 284mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 10%
Carbs 31.3g 70%
Fat 9.0g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG 9%
Iron, Fe 1.6 MG 9%
Potassium, K 284 MG 6%
Sodium, Na 90 MG 4%

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Finlay Extracts & Ingredients — ESPRESSO GELATO, ESPRESSO 200 3g 23g 10g Finlay Extracts & Ingredients — ROUNDY'S, ICE CREAM, VANILLA, VANILLA 175 5.3g 26.3g 4.4g Finlay Extracts & Ingredients — ICE CREAM, BERRY BLUE RIBBON 188 3.1g 26.6g 7.8g Finlay Extracts & Ingredients — LIGHT ICE CREAM, CHOCOLATE CHIP 193 5.3g 29.8g 6.1g Finlay Extracts & Ingredients — LIGHT NEW YORK ICE CREAM, VANILLA 169 5.1g 27.1g 4.2g Foodtown — ICE CREAM, VANILLA 203 3.1g 23.4g 10.9g

About ROCKY ROAD ICE CREAM, ROCKY ROAD

ROCKY ROAD ICE CREAM, ROCKY ROAD is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 31.3g of carbohydrates, and 9.0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, MARSHMALLOW RIBBON (CORN SYRUP, WATER, VANILLA EXTRACT, ARTIFICIAL FLAVOR, WHEY PROTEIN CONCENTRATE, GELATIN, SODIUM HEXAMETAPHOSPHATE, MICROCRYSTALLINE CELLULOSE, SODIUM ALUMINUM PHOSPHATE, CELLULOSE GUM), SUGAR, SKIM MILK, MIXED NUTS (CASHEWS, ALMONDS, CANOLA OIL, SALT), COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF VANILLA EXTRACT, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.

Calorie Breakdown

At 224 calories per 100 grams, ROCKY ROAD ICE CREAM, ROCKY ROAD gets 8% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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