ROCKY ROAD ICE CREAM vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 5 out of 11 nutrient categories
ROCKY ROAD ICE CREAM: 4
vs
ROUNDY'S: 5
(2 ties)
Overview
| Nutrient | ROCKY ROAD ICE CREAM | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 224 cal | 175 cal | |
| Protein | 4.5 g | 5.3 g | |
| Carbs | 31.3 g | 26.3 g | |
| Fat | 9.0 g | 4.4 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD ICE CREAM | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY ROAD ICE CREAM | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 140 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 90 MG | 79 MG |