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Know what is on your plate.

Pay and Save, ROCKY ROAD ICE CREAM, ROCKY ROAD

Ice Cream & Frozen Yogurt Pay and Save, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

230 Calories
3.5g Protein
0g Carbs
10.3g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 25%
Carbs 0g 0%
Fat 10.3g 75%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 1.1g 4%
Total Sugars 20.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 0mg 0%
Potassium 276mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Potassium, K 276 MG 6%

About ROCKY ROAD ICE CREAM, ROCKY ROAD

Farmers Dairy Rocky Road Ice Cream is made from milkfat and nonfat milk, buttermilk, a corn syrup and gum arabic marshmallow sauce base, almonds fried in cottonseed oil, alkalized cocoa, and high fructose corn syrup, stabilized with mono- and diglycerides, guar gum, carob bean gum, and carrageenan. An 87 g serving provides 230 calories, with a label anomaly showing 0 g carbs (likely a label error given the ingredient list), 1.1 g fiber, 3.45 g protein, and 10.34 g fat. The classic Rocky Road combination of chocolate ice cream, marshmallow, and nuts.

Ingredients

MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, MARSHMALLOW SAUCE BASE (CORN SYRUP, SUGAR, WATER, GUM ARABIC), HIGH FRUCTOSE CORN SYRUP, SUGAR, ALMONDS (ALMONDS, COTTONSEED OIL, SALT), CORN SYRUP, WHEY, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.

Dietary Information

ROCKY ROAD ICE CREAM, ROCKY ROAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 230 calories per 100 grams, ROCKY ROAD ICE CREAM, ROCKY ROAD gets 6% of its calories from protein, 0% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pay and Save, ROCKY ROAD ICE CREAM, ROCKY ROAD

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