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Know what is on your plate.

Kemps, ROCKY ROAD ICE CREAM

Ice Cream & Frozen Yogurt Kemps LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

231 Calories
4.6g Protein
30.8g Carbs
10.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 10%
Carbs 30.8g 67%
Fat 10.8g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 231
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 100mg 4%
Total Carbohydrate 30.8g 11%
Dietary Fiber 0g 0%
Total Sugars 21.5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 0 MG 0%
Sodium, Na 100 MG 4%

About ROCKY ROAD ICE CREAM

Kemps Rocky Road Ice Cream delivers 231 calories, 4.62g protein, 30.77g carbs, and 10.77g fat per 65g serving. Made with milkfat, nonfat milk, marshmallow sauce, almonds, and alkali-processed cocoa, this classic ice cream is a moderate-protein treat in the Ice Cream and Frozen Yogurt category.

Ingredients

MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, MARSHMALLOW SAUCE BASE (CORN SYRUP, SUGAR, WATER, GUM ARABIC), HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP, ALMONDS (ALMONDS, COTTONSEED OIL, SALT), WHEY, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF MALTODEXTRIN, TAPIOCA STARCH, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN, SUCRALOSE.

Calorie Breakdown

At 231 calories per 100 grams, ROCKY ROAD ICE CREAM gets 8% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kemps, ROCKY ROAD ICE CREAM

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