ROCKY ROAD ICE CREAM vs FARR BETTER
Nutrition comparison per 100 g serving
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FARR BETTER wins in 5 out of 10 nutrient categories
ROCKY ROAD ICE CREAM: 2
vs
FARR BETTER: 5
(3 ties)
Overview
| Nutrient | ROCKY ROAD ICE CREAM | FARR BETTER | Winner |
|---|---|---|---|
| Calories | 231 cal | 221 cal | |
| Protein | 4.6 g | 4.8 g | |
| Carbs | 30.8 g | 23.1 g | |
| Fat | 10.8 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD ICE CREAM | FARR BETTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | ROCKY ROAD ICE CREAM | FARR BETTER | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 144 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 67 MG |