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Know what is on your plate.

Wells Enterprises, ROCKY ROAD CHOCOLATE FROZEN DAIRY DESSERT WITH MARSHMALLOW FLAVORED RIBBON AND CHOCOLATE FLAVORED COATED ALMONDS, ROCKY ROAD

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

198 Calories
2.2g Protein
33.0g Carbs
6.6g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.2g 5%
Carbs 33.0g 79%
Fat 6.6g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 198
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 71mg 3%
Total Carbohydrate 33.0g 12%
Dietary Fiber 1.1g 4%
Total Sugars 23.1g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 1.0mg 6%
Potassium 253mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 99 MG 8%
Iron, Fe 1.0 MG 6%
Potassium, K 253 MG 5%
Sodium, Na 71 MG 3%

About ROCKY ROAD CHOCOLATE FROZEN DAIRY DESSERT WITH MARSHMALLOW FLAVORED RIBBON AND CHOCOLATE FLAVORED COATED ALMONDS, ROCKY ROAD

ROCKY ROAD CHOCOLATE FROZEN DAIRY DESSERT WITH MARSHMALLOW FLAVORED RIBBON AND CHOCOLATE FLAVORED COATED ALMONDS, ROCKY ROAD is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 33.0g of carbohydrates, and 6.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

BUTTERMILK, WHEY, MARSHMALLOW RIBBON (CORN SYRUP, WATER, SUGAR, FOOD STARCH-MODIFIED, TITANIUM DIOXIDE FOR COLOR, NATURAL AND ARTIFICIAL FLAVORS, SALT, CITRIC ACID), SUGAR, CORN SYRUP, SKIM MILK, DAIRY PRODUCT SOLIDS, CREAM, CHOCOLATE FLAVORED COATED ALMONDS (SUGAR, ALMONDS, COCONUT OIL, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, COCOA, SALT, SOY LECITHIN, NATURAL FLAVORS), COCONUT OIL, MILK, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF NATURAL FLAVORS, HIGH FRUCTOSE CORN SYRUP, CELLULOSE GEL, CELLULOSE GUM, TARA GUM, CARRAGEENAN, GUAR GUM, CAROB BEAN GUM, MONO AND DIGLYCERIDES, XANTHAN GUM.

Calorie Breakdown

At 198 calories per 100 grams, ROCKY ROAD CHOCOLATE FROZEN DAIRY DESSERT WITH MARSHMALLOW FLAVORED RIBBON AND CHOCOLATE FLAVORED COATED ALMONDS, ROCKY ROAD gets 4% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wells Enterprises, ROCKY ROAD CHOCOLATE FROZEN DAIRY DESSERT WITH MARSHMALLOW FLAVORED RIBBON AND CHOCOLATE FLAVORED COATED ALMONDS, ROCKY ROAD

See how Wells Enterprises, ROCKY ROAD CHOCOLATE FROZEN DAIRY DESSERT WITH MARSHMALLOW FLAVORED RIBBON AND CHOCOLATE FLAVORED COATED ALMONDS, ROCKY ROAD compares to other foods in terms of nutrition:

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