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ROCKY MOUNTAIN TREATS, ROYAL GORGE GORP TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Rocky Mountain Foods, Inc. Branded
433 Calories
10g Protein
56.7g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 20g 26%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 56.7g 65%
Fat 20g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 33 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
McIlhenny — SPARTAN, ROASTED & SALTED SUNFLOWER KERNELS 607 21.4g 21.4g 53.6g McIlhenny — SPARTAN, FRESH SELECTIONS, ROASTED & SALTED CASHEWS 594 15.6g 31.3g 46.9g Rite Aid — PRETZEL TWISTS, VANILLA YOGURT 487 5.1g 71.8g 20.5g Rite Aid — TRAIL MIX 439 12.3g 52.6g 24.6g Very Special Chocolates — NUTSTER, GREEK YOGURT FILLING DRY ROASTED WHOLE ALMONDS, STRAWBERRY, STRAWBERRY 548 7.1g 59.5g 31.0g Very Special Chocolates — NUTSTER, STRAWBERRY GREEK YOGURT FILLING DRY ROASTED WHOLE ALMOND, PURE DARK CHOCOLATE, PURE DARK CHOCOLATE 548 7.1g 59.5g 31.0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ROCKY MOUNTAIN TREATS, ROYAL GORGE GORP TRAIL MIX

Rocky Mountain Treats Royal Gorge GORP Trail Mix is a classic raisins-peanuts-candy mix at 433 calories per 30g serving, with 20g of fat, 56.67g of carbs, 10g of protein, and 6.70g of fiber. The candy pieces (labeled Ernies) are a chocolate-coated confection similar to M&Ms, providing sweetness alongside the salty peanuts and chewy raisins. A calorie-dense trail mix suited to hiking, camping, or any activity requiring portable quick energy.

Ingredients

RAISINS (RAISINS, SUNFLOWER OIL), PEANUTS, ERNIES (SUGAR, COCOA, PARTIALLY HYDROGENATED PALM KERNEL OIL WHEY, ARTIFICIAL COLOR [FD&C BLUE NO. 1, BLUE NO. 1 LAKE, BLUE NO. 2 LAKE, YELLOW NO. 5, YELLOW NO. 5 LAKE, YELLOW NO. 6, YELLOW NO. 6 LAKE, RED NO. 40, RED NO. 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, CARAMEL], NONFAT MILK POWDER, CORN SYRUP, SOY LECITHIN, WAX, DEXTRIN, VANILLIN).

Dietary Information

ROCKY MOUNTAIN TREATS, ROYAL GORGE GORP TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, ROCKY MOUNTAIN TREATS, ROYAL GORGE GORP TRAIL MIX gets 9% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROCKY MOUNTAIN TREATS, ROYAL GORGE GORP TRAIL MIX

See how ROCKY MOUNTAIN TREATS, ROYAL GORGE GORP TRAIL MIX compares to other foods in terms of nutrition:

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