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Know what is on your plate.

ROCKY MOUNTAIN TREATS, GOLDEN PREMIUM TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Rocky Mountain Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
10g Protein
56.7g Carbs
26.7g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 56.7g 61%
Fat 26.7g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 43.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 183 MG 8%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ROCKY MOUNTAIN TREATS, GOLDEN PREMIUM TRAIL MIX

Rocky Mountain Treats Golden Premium Trail Mix has 467 calories per 100g, with 10g protein, 56.7g carbs, 26.7g fat, and 6.7g fiber. It combines almonds, cashews, pineapple tidbits, dried cranberries, dried sour cherries, and candy-coated chocolate pieces. The dried fruits add natural sweetness while the nuts provide fat and protein. A fruit-and-nut trail mix with a sweeter profile than nut-only blends.

Ingredients

(SUGAR, COCOA, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, ARTIFICIAL COLOR (FD&C BLUE NO. 1, BLUE NO. 1 LAKE, BLUE NO. 2 LAKE, YELLOW NO. 5, YELLOW NO. 5 LAKE, YELLOW NO. 6, YELLOW NO. 6 LAKE, RED NO. 40, RED NO. 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, CARAMEL], NONFAT MILK POWDER, CORN SYRUP, SOY LECITHIN, WAX, DEXTRIN, VANILLIN), ALMONDS, PINEAPPLE TIDBITS (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE), CASHEWS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE), DRIED SOUR CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), SALT, CANOLA OIL.

Dietary Information

ROCKY MOUNTAIN TREATS, GOLDEN PREMIUM TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROCKY MOUNTAIN TREATS, GOLDEN PREMIUM TRAIL MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, ROCKY MOUNTAIN TREATS, GOLDEN PREMIUM TRAIL MIX gets 9% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROCKY MOUNTAIN TREATS, GOLDEN PREMIUM TRAIL MIX

See how ROCKY MOUNTAIN TREATS, GOLDEN PREMIUM TRAIL MIX compares to other foods in terms of nutrition:

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