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Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 8.3 MG | 52% | |
| Pantothenic acid | 4.2 MG | 83% | |
| Vitamin B-6 | 0.8 MG | 49% | |
| Vitamin B-12 | 6.3 UG | 260% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Magnesium, Mg | 2 MG | 0% | |
| Potassium, K | 17 MG | 0% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Very low in calories (4 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Niacin (52% of Daily Value per 100g).
- Rich source of Pantothenic acid (83% of Daily Value per 100g).
- Good source of Vitamin B-6 (49% DV).
- Rich source of Vitamin B-12 (260% of Daily Value per 100g).
About Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can
Rockstar Recovery Lemonade bills itself as a hydration drink, and the ingredient list does include sodium citrate, monopotassium phosphate, magnesium lactate, and calcium lactate alongside caffeine, taurine, and B vitamins. Lemon juice concentrate provides some real flavor. Glucose is the primary sugar source, though sucralose and acesulfame potassium keep the overall carb count low. Milk thistle extract and Panax ginseng appear in small amounts. The caffeine content is the main functional draw, paired with light electrolyte support. The preservative load from benzoic and sorbic acids is worth noting.
Ingredients
Ingredients: Purified Water, Glucose, Taurine, Lemon Juice Concentrate, Citric Acid, Sodium Citrate, Sodium Hexametaphosphate, Benzoic Acid (Preservative), Caffeine, Sorbic Acid (Preservative), Monopotassium Phosphate, Acesulfame Potassium, Magnesium Lactate, Sucralose, Calcium Lactate, Pantothenic Acid, Niacinamide, Natural Flavors, Milk Thistle Extract, Gum Arabic, Panax Ginseng Root Extract, Ester Gum, Pyridoxine Hydrochloride, Cyanocobalamin.
Dietary Information
Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can include Vitamin B-12 (260% DV) , Pantothenic acid (83% DV) , Niacin (52% DV) , and Vitamin B-6 (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 4 calories per 100 grams, Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can gets 0% of its calories from protein, 125% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can
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