Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can vs Red Gold Tomato Juice +C 46oz
Nutrition comparison per 100 g serving
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Red Gold Tomato Juice +C 46oz wins in 15 out of 27 nutrient categories
Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can: 7
vs
Red Gold Tomato Juice +C 46oz: 15
(5 ties)
Overview
| Nutrient | Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can | Red Gold Tomato Juice +C 46oz | Winner |
|---|---|---|---|
| Calories | 4 cal | 19 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 1.3 g | 4.0 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can | Red Gold Tomato Juice +C 46oz | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 0 MG | Tie |
| Folate, total | 0 UG | 3 UG | |
| Niacin | 8.3 MG | 0.7 MG | |
| Pantothenic acid | 4.2 MG | 0.0 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 6.3 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 44 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 2.4 UG |
Minerals
| Mineral | Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can | Red Gold Tomato Juice +C 46oz | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 10 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Magnesium, Mg | 2 MG | 12 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 18 MG | |
| Potassium, K | 17 MG | 189 MG | |
| Selenium, Se | 0 UG | 1 UG | |
| Sodium, Na | 46 MG | 255 MG | |
| Zinc, Zn | 0 MG | 0.2 MG |