Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can vs WELCH'S 48/5.5 FL OZ 100% JUICE - APPLE
Nutrition comparison per 100 g serving
Ad 468x60
Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can wins in 9 out of 17 nutrient categories
Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can: 9
vs
WELCH'S 48/5.5 FL OZ 100% JUICE - APPLE: 3
(5 ties)
Overview
| Nutrient | Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can | WELCH'S 48/5.5 FL OZ 100% JUICE - APPLE | Winner |
|---|---|---|---|
| Calories | 4 cal | 43 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1.3 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can | WELCH'S 48/5.5 FL OZ 100% JUICE - APPLE | Winner |
|---|---|---|---|
| Niacin | 8.3 MG | 0 MG | |
| Pantothenic acid | 4.2 MG | 0 MG | |
| Vitamin B-12 | 6.3 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 37 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Rockstar Recovery Lemonade Energy Hydration Drink 16 Fluid Ounce Aluminum Can | WELCH'S 48/5.5 FL OZ 100% JUICE - APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 2 MG | 0 MG | |
| Potassium, K | 17 MG | 123 MG | |
| Sodium, Na | 46 MG | 6 MG |