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Ruby's Naturals, ROCK-IT RED FRUIT & VEGGIE POPS, ROCK-IT RED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.6 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 19 MG | 1% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (38% DV).
About ROCK-IT RED FRUIT & VEGGIE POPS, ROCK-IT RED
Ruby Rockets Rock-It Red fruit and veggie pops are frozen novelties made entirely from fruit and vegetable purees with no added artificial colors or sugar. The ingredient list includes sweet potato, strawberry, carrot, beet, and banana purees alongside white grape juice concentrate, vegetable glycerin, lemon juice concentrate, red beet juice concentrate, natural flavor, citric acid, and monk fruit extract. Per 100g they provide 48 calories, no protein or fat, and 11.5g carbohydrates. The deep red color comes entirely from beet and strawberry. Suitable for vegan and gluten-free diets. Vegetable glycerin contributes to a smooth frozen texture. The low calorie count and whole-food ingredient base make these a better-for-you alternative to conventional sugar-sweetened ice pops. Appropriate for young children and adults seeking a cleaner frozen snack.
Ingredients
FILTERED WATER, SWEET POTATO PUREE, STRAWBERRY PUREE, WHITE GRAPE JUICE CONCENTRATE, CARROT PUREE, BEET PUREE, BANANA PUREE, VEGETABLE GLYCERIN, LEMON JUICE CONCENTRATE, RED BEET JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, MONK FRUIT EXTRACT.
Dietary Information
ROCK-IT RED FRUIT & VEGGIE POPS, ROCK-IT RED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ROCK-IT RED FRUIT & VEGGIE POPS, ROCK-IT RED include Vitamin C, total ascorbic acid (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 48 calories per 100 grams, ROCK-IT RED FRUIT & VEGGIE POPS, ROCK-IT RED gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ruby's Naturals, ROCK-IT RED FRUIT & VEGGIE POPS, ROCK-IT RED
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