Regal Health Food — ROASTED WITH SEA SALT PEPITAS, ROASTED WITH SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 10 MG | 56% | |
| Potassium, K | 810 MG | 17% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (56% of Daily Value per 100g).
About ROASTED WITH SEA SALT PEPITAS, ROASTED WITH SEA SALT
ROASTED WITH SEA SALT PEPITAS, ROASTED WITH SEA SALT is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 13.3g of carbohydrates, and 43.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PUMPKIN SEEDS, SUNFLOWER OIL, SEA SALT.
Dietary Information
ROASTED WITH SEA SALT PEPITAS, ROASTED WITH SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED WITH SEA SALT PEPITAS, ROASTED WITH SEA SALT include Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ROASTED WITH SEA SALT PEPITAS, ROASTED WITH SEA SALT gets 20% of its calories from protein, 9% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Regal Health Food — ROASTED WITH SEA SALT PEPITAS, ROASTED WITH SEA SALT
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