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Know what is on your plate.

Paramount, ROASTED UNSALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Paramount Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

582 Calories
25g Protein
21.4g Carbs
50g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 582
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.9 MG 11%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About ROASTED UNSALTED PEANUTS

Paramount Snacks Roasted Unsalted Peanuts are simply dry-roasted peanuts with no added salt. Per 28g serving they provide 582 calories per 100g, 25g protein, 50g fat, and nearly 11g fiber. A satisfying, high-fat, high-protein snack with no sodium.

Ingredients

OIL ROASTED PEANUT AND PEANUT OIL.

Dietary Information

ROASTED UNSALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 582 calories per 100 grams, ROASTED UNSALTED PEANUTS gets 17% of its calories from protein, 15% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Paramount, ROASTED UNSALTED PEANUTS

See how Paramount, ROASTED UNSALTED PEANUTS compares to other foods in terms of nutrition:

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