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Taylor Fresh, ROASTED TURKEY & COLBY JACK HALF SUB

Prepared Subs & Sandwiches Taylor Fresh Foods, Inc. Branded
188 Calories
16.9g Protein
18.8g Carbs
4.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 698mg 30%
Total Carbohydrate 18.8g 7%
Dietary Fiber 1.2g 4%
Total Sugars 0.4g
Protein 16.9g 34%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.9g 42%
Carbs 18.8g 47%
Fat 4.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.4 MG 8%
Sodium, Na 698 MG 30%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
Ukrop's Homestyle, BLACK FOREST HAM PRETZEL SANDWICH 205 10.3g 20.9g 8.8g Ukrop's Homestyle, HONEY HAM & TURKEY SLIDERS 4CT 239 15.7g 23.3g 9.4g Food Town, CHICKEN SALAD ON WHITE BREAD SANDWICH 246 12.0g 29.6g 10.6g Food Town, SUBMARINE TURKEY & CHEESE 429 24.4g 52.9g 13.5g Food Town, TURKEY & CHEESE SANDWICH 210 14.3g 24.4g 5.9g Food Town, ROAST BEEF & WHITE CHEDDAR SANDWICH 262 16.7g 28.6g 9.1g

Nutrition Highlights

  • Good source of protein with 16.9g per 100g.
  • Good source of Sodium, Na (30% DV).

About ROASTED TURKEY & COLBY JACK HALF SUB

Taylor Fresh Foods Roasted Turkey and Colby Jack Half Sub features oven roasted turkey breast, Colby Jack cheese, and green leaf lettuce on a seeded multigrain roll with rye, oat, and flax. Each 255g serving provides 188 calories, 16.86g of protein, 18.82g of carbs, and 1.2g of fiber, making it a high-protein, ready-to-eat deli sub sandwich.

Ingredients

OVEN ROASTED TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, SALT, SODIUM PHOSPHATE, COATED WITH: SALT, SPICE, PAPRIKA, PARSLEY, TURMERIC), MULTIGRAIN ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, GRAIN BLEND [FERMENTED WHEAT FLOUR, WHEAT GRAIN, RYE GRAIN, OAT GRAIN, FLAX SEEDS, RYE SOURDOUGH, MILLET, TEFF SEEDS, SALT], CRACKED RYE, WHEAT BRAN, WHEAT GLUTEN, YEAST, SUGAR, SALT, FERMENTED RYE FLOUR, VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL], DOUGH CONDITIONERS [CALCIUM SULFATE, ASCORBIC ACID, ENZYMES], WHEAT STARCH, LACTIC ACID), COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), GREEN LEAF LETTUCE.

Dietary Information

Notable micronutrients in ROASTED TURKEY & COLBY JACK HALF SUB include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, ROASTED TURKEY & COLBY JACK HALF SUB gets 36% of its calories from protein, 40% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Taylor Fresh, ROASTED TURKEY & COLBY JACK HALF SUB

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