Raley's — ROASTED SEAWEED WITH SESAME OIL AND SEA SALT SNACKS, ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 180 MG | 14% | |
| Iron, Fe | 6.4 MG | 36% | |
| Potassium, K | 1,100 MG | 23% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Potassium, K (23% DV).
About ROASTED SEAWEED WITH SESAME OIL AND SEA SALT SNACKS, ROASTED
ROASTED SEAWEED WITH SESAME OIL AND SEA SALT SNACKS, ROASTED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 50g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
SEAWEED, EXPELLER PRESSED CANOLA OIL, SESAME OIL, SEA SALT.
Dietary Information
ROASTED SEAWEED WITH SESAME OIL AND SEA SALT SNACKS, ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED SEAWEED WITH SESAME OIL AND SEA SALT SNACKS, ROASTED include Iron, Fe (36% DV) , and Potassium, K (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ROASTED SEAWEED WITH SESAME OIL AND SEA SALT SNACKS, ROASTED gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Raley's — ROASTED SEAWEED WITH SESAME OIL AND SEA SALT SNACKS, ROASTED
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