Mexican Candy, CORN STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 1,070 MG | 47% |
Nutrition Highlights
- Good source of Sodium, Na (47% DV).
About CORN STICKS
Bokados Corn Sticks are extruded corn snacks fried in vegetable oil and seasoned with iodized salt, citric acid, sugar, monosodium glutamate, and artificial colors. Per 100g they provide 488 calories, 4.7g of protein, 39.5g of carbs, and 25.6g of fat with 2.3g of fiber. A Mexican-market snack with a crunchy, slightly salty and savory flavor profile. The serving size is 43g.
Ingredients
CORN, MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SOYBEAN, SUNFLOWER, COTTONSEED, CANOLA OIL, PALMOLEIN, IODIZED SALT, MALTODEXTRINE, CORN SOLID, CITRIC ACID, SUGAR, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, ARTIFICIAL COLORS (FD&C RED #40, FD&C YELLOW #6, FD&C YELLOW #5 AND FD&C BLUE #1), SOYBEAN OIL, SOY FLOUR, ISOLATED SOY PROTEIN, SODIUM OR CALCIUM LACTITATE ESTEAROIL 2, GARLIC, SODIUM INOSINATE AND GUANILATE, FLAVOR IDENTICAL TO NATURAL, TBHQ, CALCIUM SILICATE AND SILICONE DIOXIDE.
Dietary Information
Notable micronutrients in CORN STICKS include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 488 calories per 100 grams, CORN STICKS gets 4% of its calories from protein, 32% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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