Aldi — ROASTED SEAWEED SNACKS WITH SEA SALT, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 240 MG | 267% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (43% DV).
- Rich source of Vitamin C, total ascorbic acid (267% of Daily Value per 100g).
About ROASTED SEAWEED SNACKS WITH SEA SALT, SEA SALT
Simply Nature Roasted Seaweed Snacks with Sea Salt are thin sheets of roasted seaweed seasoned with non-GMO corn oil, expeller pressed sesame oil, expeller pressed perilla oil, and baked salt. Per 5 g serving the product provides 600 calories, 20 g of protein, 20 g of carbohydrates, 40 g of fat, and 20 g of fiber. These figures are per 100 g equivalent, so a typical snack portion is much smaller in actual caloric impact. The sesame and perilla oil combination gives a nutty, toasted flavor common in Korean-style seaweed snacks.
Ingredients
SEAWEED, NON-GMO CORN OIL, NON-GMO EXPELLER PRESSED SESAME OIL, NON-GMO EXPELLER PRESSED PERILLA OIL, BAKED SALT.
Dietary Information
ROASTED SEAWEED SNACKS WITH SEA SALT, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED SEAWEED SNACKS WITH SEA SALT, SEA SALT include Vitamin C, total ascorbic acid (267% DV) , Sodium, Na (43% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ROASTED SEAWEED SNACKS WITH SEA SALT, SEA SALT gets 13% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aldi — ROASTED SEAWEED SNACKS WITH SEA SALT, SEA SALT
See how Aldi — ROASTED SEAWEED SNACKS WITH SEA SALT, SEA SALT compares to other foods in terms of nutrition:
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