Topco Associates, ROASTED & SALTED WHOLE CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 633 MG | 13% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About ROASTED & SALTED WHOLE CASHEWS
Food Club Roasted and Salted Whole Cashews from Topco Associates are a three-ingredient snack made from cashews, canola oil, and salt. Each 30g serving delivers 567 calories, 16.7g of protein, 30g of carbs, 46.7g of fat, and 3.3g of fiber. Cashews provide a creamy texture and a noteworthy combination of protein and healthy unsaturated fats.
Ingredients
CASHEWS, CANOLA OIL, SALT.
Dietary Information
Notable micronutrients in ROASTED & SALTED WHOLE CASHEWS include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, ROASTED & SALTED WHOLE CASHEWS gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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