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Torn & Glasser, ROASTED & SALTED VEGETABLE OKRA CHIPS, ROASTED & SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
About ROASTED & SALTED VEGETABLE OKRA CHIPS, ROASTED & SALTED
Roasted and Salted Vegetable Okra Chips from Torn and Glasser Inc. are made from okra, non-hydrogenated canola oil, fructose, and sea salt, providing 400 calories, 6.67g protein, 76.67g carbs, 8.33g fat, and an exceptional 20g fiber per 30g serving. The extraordinarily high fiber content from dried okra makes these among the most fiber-dense chip-style snacks available.
Ingredients
OKRA, NON HYDROGENATED CANOLA OIL, FRUCTOSE, SEA SALT
Dietary Information
ROASTED & SALTED VEGETABLE OKRA CHIPS, ROASTED & SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED & SALTED VEGETABLE OKRA CHIPS, ROASTED & SALTED include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ROASTED & SALTED VEGETABLE OKRA CHIPS, ROASTED & SALTED gets 7% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Torn & Glasser, ROASTED & SALTED VEGETABLE OKRA CHIPS, ROASTED & SALTED
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