D.S.D. Merchandisers — ROASTED & SALTED SUNFLOWER SEEDS, ROASTED & SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 767 MG | 33% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Sodium, Na (33% DV).
About ROASTED & SALTED SUNFLOWER SEEDS, ROASTED & SALTED
Roasted & Salted Sunflower Seeds deliver 600 calories per 100g with 16.67g protein, 50g fat, 23.33g carbs, and a standout 13.3g fiber per 30g serving. Roasted in oil and salted, they are a high-fat, high-fiber seed snack with solid protein content in a small serving size.
Ingredients
SUNFLOWER KERNELS, PEANUT / AND OR COTTONSEED OIL, SALT, CONTAINS PEANUT DERIVATIVES, SOYBEANS, MILK, TREE NUTS, AND WHEAT DERIVATIVES.
Dietary Information
ROASTED & SALTED SUNFLOWER SEEDS, ROASTED & SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED & SALTED SUNFLOWER SEEDS, ROASTED & SALTED include Sodium, Na (33% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, ROASTED & SALTED SUNFLOWER SEEDS, ROASTED & SALTED gets 11% of its calories from protein, 16% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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