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Know what is on your plate.

BJ's Wholesale Club / Corporate, ROASTED & SALTED PEANUTS, ALMONDS, CASHEWS, PECANS & HAZELNUTS MIXED NUTS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks BJ's Wholesale Club / Corporate Brands Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
25g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 26%
Carbs 17.9g 19%
Fat 53.6g 55%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.9mg 16%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.9 MG 16%
Potassium, K 679 MG 14%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About ROASTED & SALTED PEANUTS, ALMONDS, CASHEWS, PECANS & HAZELNUTS MIXED NUTS, ROASTED & SALTED

ROASTED & SALTED PEANUTS, ALMONDS, CASHEWS, PECANS & HAZELNUTS MIXED NUTS, ROASTED & SALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, ALMONDS, CASHEWS, PECANS, HAZELNUTS, PEANUT OIL, SALT.

Dietary Information

ROASTED & SALTED PEANUTS, ALMONDS, CASHEWS, PECANS & HAZELNUTS MIXED NUTS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED & SALTED PEANUTS, ALMONDS, CASHEWS, PECANS & HAZELNUTS MIXED NUTS, ROASTED & SALTED gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BJ's Wholesale Club / Corporate, ROASTED & SALTED PEANUTS, ALMONDS, CASHEWS, PECANS & HAZELNUTS MIXED NUTS, ROASTED & SALTED

See how BJ's Wholesale Club / Corporate, ROASTED & SALTED PEANUTS, ALMONDS, CASHEWS, PECANS & HAZELNUTS MIXED NUTS, ROASTED & SALTED compares to other foods in terms of nutrition:

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