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International Foodsource — ROASTED SALTED NUT MIX WITH SEA SALT, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks International Foodsource Branded
767 Calories
23.3g Protein
30g Carbs
63.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 767
% Daily Value*
Total Fat 63.3g 81%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,067mg 90%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 20%
Carbs 30g 26%
Fat 63.3g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 6 MG 33%
Sodium, Na 2,067 MG 90%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Navy Exchange Service Command — NORTH STAR TRADING COMPANY, TRAIL MIX 433 10g 56.7g 23.3g Navy Exchange Service Command — NORTH STAR, TRAIL MIX 485 15.2g 45.5g 30.3g Northampton Peanut — HONEY SRIRACHA PEANUTS 536 21.4g 32.1g 39.3g Northampton Peanut — OSU SALTED ROASTED PEANUTS 571 25g 25g 42.9g Northampton Peanut — HAMPTON FARMS, ROASTED PEANUTS 571 25g 25g 42.9g Palo — VAN HOLTEN'S, DILL PICKLE POPCORN 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Rich source of Sodium, Na (90% of Daily Value per 100g).

About ROASTED SALTED NUT MIX WITH SEA SALT, ROASTED SALTED

Valued Naturals roasted and salted mixed nuts containing almonds, peanuts, hazelnuts, pecans, and cashews with sea salt and peanut oil. A 30g serving has 767 calories per 100g, 23.3g protein, 63.3g fat, 30g carbs, and 10g fiber. A calorie-dense snack rich in protein, healthy fats, and fiber. Suitable for keto, paleo, and high-fat diets as a portable energy source.

Ingredients

ALMONDS, PEANUTS, HAZELNUTS, PECANS, CASHEWS, SEA SALT, PEANUT OIL.

Dietary Information

ROASTED SALTED NUT MIX WITH SEA SALT, ROASTED SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SALTED NUT MIX WITH SEA SALT, ROASTED SALTED include Sodium, Na (90% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 767 calories per 100 grams, ROASTED SALTED NUT MIX WITH SEA SALT, ROASTED SALTED gets 12% of its calories from protein, 16% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare International Foodsource — ROASTED SALTED NUT MIX WITH SEA SALT, ROASTED SALTED

See how International Foodsource — ROASTED SALTED NUT MIX WITH SEA SALT, ROASTED SALTED compares to other foods in terms of nutrition:

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