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Blue Diamond Growers — ROASTED SALTED ALMONDS, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks Blue Diamond Growers Branded
607 Calories
21.4g Protein
17.9g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.6mg 20%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 17.9g 19%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 268 MG 64%
Potassium, K 679 MG 14%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
John B. Sanfilippo & Son — DARK CHOCOLATE ALMONDS, DARK CHOCOLATE 516 9.7g 45.2g 41.9g TCHO — PRETZEL CRUNCH DARK MILK CHOCOLATE WITH PRETZEL & SEA SALT, PRETZEL CRUNCH 571 11.4g 45.7g 37.1g Family Dollar — BANANA & NUT PEANUTS, PEANUT BUTTER DROPS, SEMI-SWEET CHOCOLATE DROPS, MILK CHOCOLATE COVERED PEANUTS, BANANA CHIPS & RAISINS TRAIL MIX, BANANA & NUT 500 10.7g 50g 32.1g Amplify Snack — SALTED CARAMEL POPCORN MINI CAKES, SALTED CARAMEL 429 7.1g 67.9g 16.1g Hines Nut — CHIPOTLE FLAVORED SUNFLOWER SEEDS, CHIPOTLE 571 17.9g 21.4g 50g GNS — NUTS OF THE SEASON, ORANGE PECANS 594 6.3g 40.6g 50g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Magnesium, Mg (64% of Daily Value per 100g).

About ROASTED SALTED ALMONDS, ROASTED SALTED

ROASTED SALTED ALMONDS, ROASTED SALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 57.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, VEGETABLE OIL (ALMOND, CANOLA, SAFFLOWER AND/OR SUNFLOWER), SEA SALT.

Dietary Information

ROASTED SALTED ALMONDS, ROASTED SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED SALTED ALMONDS, ROASTED SALTED include Magnesium, Mg (64% DV) , Calcium, Ca (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED SALTED ALMONDS, ROASTED SALTED gets 14% of its calories from protein, 12% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Blue Diamond Growers — ROASTED SALTED ALMONDS, ROASTED SALTED

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