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Lowe's Food, ROASTED & SALTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Lowe's Food Stores, Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 17.9g 19%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Sodium, Na 339 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Blue Mountain Organics, POWERFUL TRAIL MIX, BERRY, BERRY 368 7.0g 35.1g 24.6g Regal Health Food, DARK CHOCOLATE CRANBERRIES 467 3.3g 70g 20g Biscomerica, ESPRESSO BEANS BITE-SIZE CANDY, DARK CHOCOLATE 500 3.6g 60.7g 28.6g Wegmans Food, DARK CHOCOLATE BLUEBERRY ACAI 500 2.9g 85.3g 23.5g McIlhenny, MIXED NUTS, SALTED 607 21.4g 17.9g 53.6g Mountain Man Nut & Fruit, ORGANIC CASHEW PIECES 567 16.7g 30g 46.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About ROASTED & SALTED ALMONDS

Lowes Roasted and Salted Almonds from Lowe's Food Stores contain 607 calories per 28g serving with 21g of protein, 57g of fat, 18g of carbs, and nearly 11g of fiber. Roasted in oil with salt, these almonds are a high-protein, high-fiber nut snack that is calorie-dense per serving.

Ingredients

ALMONDS, ROASTED IN PEANUT, AND/OR COTTONSEED, AND/OR SUNFLOWER SEED, AND/OR CANOLA OIL, SALT.

Dietary Information

ROASTED & SALTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ROASTED & SALTED ALMONDS gets 14% of its calories from protein, 12% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lowe's Food, ROASTED & SALTED ALMONDS

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