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LIDL, ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (25% DV).
About ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER
Lidl Roasted Red Pepper Hummus is an organic chickpea-based dip blended with roasted red peppers, sunflower oil, extra virgin olive oil, sesame tahini, garlic, sea salt, lemon juice, and cumin. Per 100 g, it provides 250 calories, 21.4 g of fat, 14.3 g of carbohydrates, 7.1 g of protein, and 3.6 g of dietary fiber. The use of sunflower oil alongside olive oil and tahini contributes to the higher fat content, though most fats are unsaturated. All ingredients are certified organic. Suitable for vegan and gluten-free diets. The roasted pepper adds natural sweetness and mild smokiness. A versatile dip for vegetables, pita, crackers, or use as a sandwich spread. Refrigerate after opening.
Ingredients
CHICKPEAS*, WATER, ROASTED RED PEPPER*, SUNFLOWER OIL*, EXTRA VIRGIN OLIVE OIL*, SESAME TAHINI*, GARLIC*, SEA SALT, LEMON JUICE*, CUMIN*.
Dietary Information
Notable micronutrients in ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER gets 11% of its calories from protein, 23% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
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