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Aqua Star, ROASTED RED PEPPER COD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 10.6g per 100g.
About ROASTED RED PEPPER COD
Aqua Star Roasted Red Pepper Cod consists of cod fish portions in a sauce made from half and half, bell pepper, Parmesan, balsamic vinegar, garlic, and natural smoke flavor. A 113 g serving has 80 calories, 10.62 g protein, 1.77 g carbohydrates, and 3.1 g fat. A light, protein-rich frozen fish entree that fits low-carbohydrate and low-fat diets without requiring extra seasoning.
Ingredients
COD (FISH), WATER, HALF AND HALF (CREAM, MILK), BELL PEPPER, CANOLA OIL, OLIVE OIL, PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURE, ENZYMES, SALT), BALSAMIC VINEGAR, GARLIC, SPICES, SALT, CITRIC ACID, NATURAL FLAVOR, SALTED BUTTER (CREAM, SALT), FOOD STARCH - MODIFIED, GUM ARABIC, XANTHAN GUM, GUAR GUM, NATURAL SMOKE FLAVOR, MALTODEXTRIN, TARA GUM.
Dietary Information
ROASTED RED PEPPER COD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, ROASTED RED PEPPER COD gets 53% of its calories from protein, 9% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Aqua Star, ROASTED RED PEPPER COD
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